Introduction: A secure Destination to Heal
Do you realize that around 19% of adults while in the U.S. wrestle with psychological health issues on a yearly basis? Much more staggering—fewer than half of these obtain the help they want. This hole is often as a result of stigma, deficiency of obtain, or difficulty finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately referred to as "Shaq"—gives compassionate, culturally-knowledgeable therapy for people, children, and families. Applying proven techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own route to psychological healing and development.
Should you’re willing to acquire the first step, now's enough time to ebook EMDR therapy session on the web and start off your transformation.
Why Psychological Health Support Matters
Mental wellness is a lot more than simply the absence of sickness—It truly is about psychological, psychological, and social very well-staying. After we don’t truly feel mentally robust, every single Section of lifetime can go through, which include:
Interactions
Position performance
Physical health
Overall quality of life
Therapy offers a safe, judgment-free space to discover emotions, approach soreness, and build the tools needed for resilience. That’s especially true when your therapist deeply understands your background and unique challenges.
Fulfill Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Society
Shaquil Jones is a lot more than simply a certified relationship and household therapist—he’s a guidebook, advocate, and healer. Using a deep dedication to culturally-informed care, Shaq provides an area where by people today of all backgrounds sense seen, heard, and respected.
His encounter consists of:
Years of dealing with numerous populations, which include BIPOC communities
Comprehensive education in CBT, EMDR, and trauma-knowledgeable care
A reputation for being heat, intuitive, and remarkably expert
Able to encounter this for yourself? Book EMDR therapy session on line currently to satisfy with Shaq within a supportive surroundings.
What's EMDR Therapy and How Does It Do the job?
Understanding EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-primarily based therapy created to aid folks mend from trauma and distressing lifetime activities. Unlike traditional discuss therapy, EMDR employs bilateral stimulation (like eye movements or tapping) to help you reprocess unpleasant memories and lower psychological cost.
EMDR is particularly powerful for:
Submit-traumatic anxiety disorder (PTSD)
Childhood trauma
Stress and anxiety and panic attacks
Minimal self-esteem
Effectiveness stress and anxiety
When you are interested in how this can help you, it's easy to guide EMDR therapy session on the internet and examine your choices with Shaq.
EMDR vs. Common Therapy
Traditional Communicate Therapy EMDR Therapy
Focuses on talking and analyzing Concentrates on memory reprocessing
Longer timeline for trauma recovery Frequently a lot quicker effects
Practical for general mental well being Ideal for trauma, PTSD, and phobias
When you are All set for Long lasting psychological improve, e book EMDR therapy session on the internet and experience the real difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people wait to seek therapy mainly because they truly feel their therapist may not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for helpful healing.
Shaquil Jones integrates cultural awareness in every single session by:
Acknowledging and validating identity and track record
Being trauma-knowledgeable about racial and intergenerational trauma
Making an inclusive space that fosters rely on and authenticity
When tradition satisfies compassion, healing comes about more quickly. To check out this in action, you could ebook EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Treated at New Horizons
Shaq makes a speciality of treating a wide array of psychological wellness worries:
Nervousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Stress assaults
Depression
Persistent disappointment or emptiness
Fatigue and lower energy
Loss of fascination in daily life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Detrimental self-speak
Identification struggles
Perfectionism
All of these might be dealt with successfully with EMDR and CBT. If any of such resonate with you, now's a good time to guide EMDR therapy session on the internet and begin your route toward recovery.
Ways to Start
Finding help shouldn’t be complicated. At New Horizons, beginning your mental well being journey is simple and private.
Here’s how to begin:
Visit the Formal Web page
Go with a hassle-free time that fits your plan
E-book EMDR therapy session on the internet in just a few clicks
You don’t have to hold out months for assistance. On-line scheduling helps make usage of care easier and more quickly than in the past.
What Clientele Say
"Shaq helped me understand my triggers and taught me how to cope in wholesome means. EMDR transformed almost everything for me."
— Former customer
"I lastly felt found and comprehended. Culturally-informed therapy was the lacking piece in my healing."
— Client testimonial
You might have this working experience way too. Don’t wait around—book EMDR therapy session on line nowadays.
Last Feelings: Your Healing Starts Now
Psychological wellbeing is really a journey, not a vacation spot. With the appropriate aid, healing is not just attainable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you must go website ahead with confidence.
Regardless of whether you happen to be combating trauma, stress and anxiety, despair, or low self-esteem, confirmed strategies like EMDR and CBT can information you towards therapeutic. And due to online booking, you may take the first step at the moment.
Ebook EMDR therapy session on the internet and reclaim your assurance—as you should feel whole.
Fast Recap:
Shaquil Jones, LMFT, provides culturally-informed, compassionate therapy
Focuses on EMDR, CBT, trauma, nervousness, melancholy, and a lot more
EMDR is often a demonstrated process for speedy and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior web page.reserve EMDR therapy session onlineLinks to an exterior web page. for individuals, children, or families
Start your journey today. Your long term self will thank you.
Get in touch with Us:
Place:
2295 Hilltop dr Suite 7, Redding, CA, United states of america, California
Telephone:
+1 530-215-1647
Email:
[email protected]
Social Media:
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